Any Kitchen Will Do

Give me a kitchen and I will cook.

Archive for the category “Douglas Kitchen”

Simple Chopped Cabbage Bake

baked cauliflourThe other day we had a busy stove top. Three of the four burners had things simmering or sauteing or boiling. I wanted to make cabbage, but the last, small burner was hidden among the pots and pans, willing to do the job, but just not roomy enough. I still wanted cabbage, so I looked around and spotted the oven. Of course! Usually I cook up cabbage on the stove top because the oven is busy, so I got a little chuckle about the reverse happening. Okay, so it is not funny, like a gag in a movie or a stand up comedian, but when I think of, say, Thanksgiving when four things need to be baked at once, including the turkey, there is always a wish to have a dish that can be done on the stove top. Okay, not actually chuckle worthy. It was so good I was surprised I had not thought of doing it sooner. Silly. Maybe it is silly. I will stop, because it actually does not matter. This dish is so simple I am not even doing an ingredients list.

Just take half a head of cabbage and chop it into one inch pieces. On a large cookie sheet toss the cabbage with 2 Tbsp of bacon grease or extra virgin olive oil (add some salt of you use olive oil). Tossing it is most effective with your hands. Place pan in unheated oven. Turn oven to 350 degrees. After about ten minutes toss the cabbage and bake for ten more. Some cabbage will be darker, beginning to caramelize, and the rest should be soft enough to eat. Serve immediately.

Cauliflower Mac Bake

cauli mac bake

Our foster son Tall P makes really good cheesy scrambled eggs. Somehow he cooks the eggs just right and puts in just enough cheese right at the end to make it taste like baked macaroni and cheese. I won’t try to duplicate it, for it is something he does for us, so why try? He is the master! I had a hankering for them the other day when he was busy at school, so I decided to try a baked cauliflower version of mac n cheese. I think I found a great way to do a veggie version, although I bet he would not agree. I have to reveal here that Tall P is not a vegetable lover. He likes corn on the cob and vegetables in soup, and only if they are an unrecognizable puree added as a thickener and he does not know they were added. Yes, Paul, you now know the veggie soup secret! This dish was inspired by the cheesy eggs, created with cheesy veggies.  Go figure. It definitely appeased my craving for baked mac and cheese (not so much the Kraft version I grew up eating, but the baked stuff I discovered later in life). The dish was easy to prepare and bake, allowing me to time it perfectly with the smoked pork Big D made. Add some chimichurri to the pork and what a meal!

Cauliflower Mac Bake

1 large head cauliflower
1/2 cup heavy cream
2 eggs
1 Tbsp parsley, finely chopped
1/2 tsp garlic powder
1/2 tsp sea salt
1 tsp ground mustard
1/2 tsp red chile flakes
2 cups cheddar cheese, grated
1/4 pound sharp white cheddar cheese, sliced into thin pieces
3 Tbsp butter

Preheat oven to 350 degrees. Chop cauliflower head into bite-sized pieces, making sure stem pieces are a little smaller. Place white cheddar cheeses slices in the bottom of a 9×9 or 9-11 baking dish. Spread cauliflower evenly over cheese. In a medium bowl combine cream, eggs, garlic, salt, mustard and chile flakes. Whisk until well combined. Add cheese and stir until well coated. Pour cheese mixture over cauliflower, spreading it evenly. Make thin slices over butter and place them on top of cheese mixture. Place in preheated oven for 60 – 75 minutes. The thicker the cauliflower the longer the baking time to make sure the middle is baked soft. Remove from oven and let sit for five minutes before serving. Slice into six or nine pieces for side dishes – it should come out intact, but if it doesn’t, it will still taste awesome.

Chicken Faux Fried Rice

faux fried rice

Chopsticks are fun. Whenever there is bite-sized food I like using them. Little B likes using them, too, and is still working on mastering their use. I do use a bit of rolled paper and a rubber band to connect them on tip, then she can practice the squeezing and picking up of food, knowing that free range chop stick use is in her near future. I don’t eat rice anymore, which makes ordering in Chinese restaurants a little challenging, but I enjoy the flavors and textures of the dishes, including fried rice. As I continue to explore the many and varied uses of cauliflower, I did some research about using it instead of rice. In the end, using it as a rice substitute, especially in a fried rice type dish, is a lot faster than using traditional rice. The saute part of this one-dish wonder is just enough time to cook it and keep it at a firmness similar to rice. The cauliflower, combined with using gluten free soy sauce made it fun to make and eat. I’m thinking next time I will make a beef and broccoli concoction on top of some faux rice. I bet it will turn out great!

Chicken Faux Fried Rice

1 large head cauliflower
2 pounds skinless, boneless chicken thighs
1 Tbsp ground ginger
1 tsp ground mustard
3/4 cup gluten free soy sauce
1 Tbsp coconut oil
4 garlic cloves, crushed
1/2 medium white onion, finely chopped
1 stalk celery
3 eggs, whisked
2 cups mini portabello mushrooms, roughly chopped
2 cups fresh spinach, finely chopped
1 cup mixed vegetables (peas, corn, carrots), optional
Salt and pepper to taste

Cut chicken into small, bite-sized pieces. In a medium bowl place 1/2 cup soy sauce, ground mustard and ground ginger. Whisk together, then add half the mixture to the chicken, making sure it is coated. Place in refrigerator to marinate for about 30 minutes. Cut cauliflower into pieces small enough to fit in food processor. Fill processor with cauliflower and pulse until at least 3/4 of it is the size of rice grains – having some slightly larger pieces remaining is fine, for they will break down a bit during the cooking process. When all the cauliflower is chopped set it aside. Cut celery into rough pieces and pulse in processor until very fine, almost a paste. Pull the chicken from the fridge and separate the chicken from the marinade, discarding the liquid. Add the chicken to the pan and toss until cooked through, about five minutes for small pieces. In a large skillet or wok over medium high heat add the coconut oil. When hot add the celery, garlic and onion. Toss in the oil until it all begins to brown. Add the cauliflower to the pan, turning up the heat slightly to make sure the cauliflower sears. Toss the whole mixture every minute for five minutes. Add mixed vegetables if you are including them. In a bowl stir together the egg and remaining 1/4 cup soy sauce. Make a ‘bowl’ in the middle of the skillet/wok, all the way to the bottom. Pour the egg mixture into the skillet and let it cook for a few seconds. Start stirring it with the chicken and cauliflower mixture until it is all coated. Continue tossing the pan contents until the egg is no longer runny. Add the spinach and toss, letting everything cook for another minute until the spinach starts to wilt. Serve immediately with salt, pepper and more soy sauce as desired.

 

Creamy Shrimp Alfredo

creamy shrimp alfredo

If you had not noticed from the divorce shrimp I made recently, I really like creamy sauces. I love alfredo sauce, although not necessarily on fettuccine, and my favorite pasta dish of all time is spaghetti carbonara. Since I was craving the carbonara and Big D was craving the alfredo, and we were being stared down by the spaghetti squash and shrimp in the fridge, I combined all the pieces into a quiet, Saturday night dinner. Depending on the history you believe, the original alfredo sauce did not actually have any cream, and the original carbonara sauce did not have it either, but I think it all came together in a rich, satisfying dish. I even added a nod to the carbonara’s pancetta with the bacon grease used for the squash and shrimp. Other fats like butter or olive oil or coconut oil could be used, too, but when there is bacon grease available, why? It turned out great and made me want to watch the Godfather or the Untouchables. Salute!

Creamy Shrimp Alfredo

1 1/2 cups heavy cream
1/2 cup butter
2 egg yolks
1 clove garlic, crushed
1 cup freshly grated parmesean cheese
3 Tbsp bacon grease
3 cloves garlic, finely chopped
3 Tbsp fresh parsley, finely chopped
2 pounds large shrimp, shelled and deveined
1 large spaghetti squash
Salt to taste

Preheat oven to 350 degrees. Slice squash lengthwise and scrape out seeds and stringy membrane. Place squash halves face down and place in the oven. Bake for 45 minutes to an hour, until center is soft and edges begin to brown. Remove from oven and let cool enough to handle. With a fork scrape out squash ‘spaghetti’ and place in a bowl. Toss with a sprinkling of salt and 1 Tbsp bacon grease. Set aside until time to serve. While the squash bakes prepare the sauce. In a cold medium sauce pan add the cream and egg yolk. Whisk together until well combined. Add 1/2 cup butter and turn on heat to medium, stirring occasionally. When the butter is melted and sauce begins to steam, but not boil, add the garlic. Continue to stir and avoid boiling. Begin to add the cheese, stirring constantly, about 1/4 cup at a time, making sure it is completely melted before adding more. When all the cheese is incorporated add some salt to taste, if needed. Turn heat down to low simmer and let sauce simmer and thicken, but not boil!!! In a large skillet melt 2 Tbsp bacon grease over medium heat. Add garlic and stir until garlic begins to sweat. Increase heat under burner to medium high. Add shrimp, sprinkle lightly with salt and toss regularly until shrimp begins to turn pink. Sprinkle with parsley and continue tossing until shrimp is cooked through, about three to five minutes. To serve, place a bed of spaghetti squash on a plate, top with shrimp and drizzle with sauce. Serve immediately with parmesean cheese on the side.

 

Mini Pizza Pucks

mini pizza pucks_edited-1

Our whole family loves pizza. Lately I have been trying to find simple dishes for weekday meals, what with Little B getting involved in evening activities and Big D and I with busy work days. In our endeavor to avoid wheat there are few alternatives for quick pizza where we live. The local pizza places just give blank looks when the words ‘wheat free’ or ‘gluten free’ are used, and delivery is a joke when wheat free is concerned. To be fair, there is one place with gluten free pizza, but it is still has nutrition-poor carbohydrates in a rice based crust. Not the end of the world for Little B on the rare occasion, but for me and Big D, who need to avoid the carbs, it is not a solution. These pizza pucks I made are a result of spontaneous experimentation. I tried to combine my cheese crisps and low carb pizza recipes to make this meal and it turned out pretty darned good! They were quick, fun and Little B enjoyed helping making them, of course. I call them pizza pucks, not because they are overly hard or difficult to eat, but because you can pack them up, like pucks, and I am currently living in a place where hockey is popular. I am not yet ensconced in watching or playing the sport, I just went with it. And it is cold. What other time of the year can you call pretty much anything a puck? Besides being a good dinner, the leftovers worked well as a cold snack on the way to Little B’s soccer practice, or ballet, or whatever happens after five but before bedtime that does not involve crashing on the couch at home. What better snack than some protein before running around for an hour or more? Maybe I should come up with some pizza balls to go with the soccer theme, but that is for another day and time…

Mini Pizza Pucks

3 cups shredded mozzarella and cheddar cheese
1/2 cup golden flaxseed meal
1 egg
1 Tbsp dried parsley leaves
1 Tbsp dried basil leaves
1 tsp garlic powder
1 tsp sea salt
1 cup large black olives
6 roasted or pickled garlic cloves (you can use raw, but they may not cook through and cause problems for sensitive stomachs)
20 – 30 slices pepperoni
1/2 cup Parmesan cheese

Preheat oven to 350 degrees. In a food processor combine olives and garlic, then pulse until a rough paste forms. Set aside. In a medium bowl combine the mozzarella and cheddar cheeses with flaxseed meal. whisk the egg and add to cheese mixture, folding it in until the cheese is coated. Add the salt, parsley, basil and garlic powder, doing a final few stirs to distribute the spices. On two nonstick cookie sheets make flat piles of cheese, about 2 inches in diameter with about an inch between them. Spoon about 1 tablespoon of olive paste on each pile, spreading it gently with the bottom of the spoon. Place one to two slices of pepperoni on each pile, then sprinkle with Parmesan cheese. Bake in the oven (using two different rack levels) for 12 – 15 minutes, until the edges of cheese begin to brown and the pepperoni glistens. Yes, it must glisten to have the right flavor. Remove from oven and let cool for five minutes before serving.

Quick Savory Green Beans

quick green beans

Every once in a while I get a craving for green bean casserole. You know, the kind you usually only have as part of holiday meals? Since we are not a few days past a holiday there is missing from the fridge a casserole dish waiting for me to empty it. In the spirit of immediate gratification I had to act fast. A few years ago I came up with a low carbohydrate version that is really good and satisfying, but the multiple steps don’t always work for a fast weekday evening meal. We had some leftover prime rib roast that would take about twenty minutes to heat up, so I had time to make a vegetable side, but not an hour for a multiple step dish that needed to finish in the oven. These beans cook up quickly on the stove top and are ready by the time the leftover meats was heated up in the oven, and wow did they hit the spot flavor wise. Viola! The flavor of green bean casserole without the carbohydrates and without the baking. Definitely something I was able to easily make up with our pantry staples. Add some leftover mashed cauliflower along with the beans and you have a delicious meal for an ordinary Monday night.

Quick Savory Green Beans

2 cans green beans
1/4 tsp ground black pepper
1/2 tsp sea salt
1 tsp garlic powder
1/2 tsp onion powder
2 Tbsp butter
1/5 cup heavy whipping cream
3 Tbsp Worcestershire sauce
1/2 cup parmesean cheese

In a dry skillet over medium high heat add the beans. Saute until they begin to dry a bit and sear. Add the pepper, salt, garlic powder and onion powder. Toss and cook for another minute. Clear  a spot in the middle of the pan and add the butter, parmesean cheese and Worcestershire sauce. Stir into the beans as the butter melts. Cook for another five minutes. Add the cream and simmer for five minutes, allowing the cream to heat up and sauce to thicken. Serve immediately.

Yowza Anniversary Cinnamon Rolls

cinnamon rolls

Year three of my blog is starting. Tomorrow. Wow. Yowza. It amazes me that I have been able to continue with it. Not because it is hard, for I love exploring new recipes and sharing old ones, but because making it a priority has given me so many opportunities to focus on myself. This may mean more to people that know me well, but can also make sense to those who don’t. I very often get caught up in helping and supporting people around me – family, friends, co-workers. I discover too late that I do not do ‘me’ stuff frequently enough, so my energy stores and momentum fade away. Knowing that I promised myself to continue the blog has given me a way to keep my personal enthusiasm up. With all the changes and moves and adjustments our family has gone through during the past year I am proud of myself for continuing the blog. Picking up and moving cross country (contiguous) and beyond takes a lot of energy, to embrace the experience and joy of every day. I love we had the experience and expect to do it again and again in our lifetimes. As I look back on the past two years I also see how our eating habits have changed. Moving from eating everything imaginable to excluding wheat to also excluding most starchy carbs and sugar, I see how our journey has evolved. We are not perfect, as with all human being, but we try. Some exclusions have driven us to challenge ourselves to continue our traditions without the ‘evil to us’ ingredients. Things like tamales and king cakes and cookies and muffins are part of the plethora of recipes we rely on to add variety to our diet without deviating. As I work through the various recipes that we love in nostalgia, and discovering new ones, I am so excited to share them with our daughter. It is a constant effort to balance our memories while developing new, healthier versions for her. Miss Marie has recently shared a recipe for cinnamon rolls. I made some changes, of course, and the result made for some amazing treats to celebrate my second anniversary. Between Big D’s love for such rolls and my extensive time spent in airports sniffling the wafting aromas from the cinnamon roll denizens who live there, the treats are cherished and longed for. I am ecstatic about finally making some and feeling indulgent in celebration. What better way to celebrate an anniversary than to make such succulent yummies. Little B loved helping spread the filling and, as always, frosting, just like the cupcakes we made a while back. Thank you to those who have followed my journey the past two year and welcome to those who joined me recently! Slainte!

Yowza Anniversary Cinnamon Rolls

Pastry
3 eggs
1/2 cup butter or coconut oil, softened
3 Tbsp erythritol/stevia blend
1/2 cup coconut flour
1/2 cup blanched almond flour
1/2 tsp aluminum free baking powder
1/2 tsp Celtic sea salt
1 tsp vanilla extract

Filling
3 TBS Coconut oil or Butter, softened
2 TBS Cinnamon
3 TBS erythritol/stevia blend
1/4 tsp stevia glycerite

Frosting
6 TBS cream cheese, softened (or coconut cream if dairy allergy)
3 TBS butter, softened
2 TBS spoonable erythritol/stevia blend
A little heavy cream (to thin it out, if desired)

Pastry: In a medium bowl, cream the butter and the sweetener until very smooth. Add in the eggs. In another bowl mix together the coconut flour, almond four/meal, salt and baking powder. Slowly add in the dry ingredients into the wet, then add in the vanilla. Stir until a thick dough forms. Cover and place in fridge to chill the dough for 1 hour or overnight.

Frosting: Place all ingredients into a medium sized bowl and combine until smooth. Store in fridge overnight. When you start the Pastry Again section below remove Frosting from the fridge.

Filling: Mix all ingredients together.

Pastry Again: Place a sheet of parchment on counter, then spray with coconut oil spray. Place dough on greased parchment, push the dough down a bit, and spray with another layer of coconut oil. Top with another sheet of parchment. Roll the dough out with a rolling pin until a long rectangle shape, about one foot long. Remove the top layer of parchment.

Spread filling evenly over the dough. Roll up dough, with the longer side becoming the roll, using the edge of the plastic to make a tight log. Cut into 1 1/2 inch pieces.

Place the rolls into a greased muffin tin or onto a cookie sheet about 1 inch apart. Bake in a preheated 350 degree oven for 15-20 minutes or until baked through. Insert a toothpick to check doneness…the toothpick should come out clean.

Spread the frosting on the rolls. Serve immediately to family members who were drooling over the smell of the baking rolls. Store extras in airtight container for up to one week at room temperature, or freeze.

 

Divorce Shrimp over Spaghetti Squash

divorce shrimp spagh sq

There is a story/urban legend known down in Texas about a restaurant called Paesano’s. It was (and still is) popular for a Texas version of Italian, including a particular shrimp dish. The shrimp is butterflied and gently dragged through flour and lightly cooked in softly boiling oil.  A creamy lemon sauce is made and poured over the top. Totally addictive. I don’t know how true the story is, but here is what I heard many years ago. The married couple who owned the restaurant got divorced. Rumor has it the husband got the restaurant, but the wife got the recipes. It was not enough to have the recipes, so to even the score she widely distributed them and they gradually crept into kitchens far and wide. Eventually I got a fuzzy copy of the recipe titled ‘shrimp paesano’. I have made it many times, laden with flour and served on top of linguine or angel hair pasta. Each time I made it the kitchen is left fragrant and an absolute mess – multiple pots and pans dirty, the counter sprinkled with shrimp shells and flour, but some beautifully presented shrimp resting on a pile of creamy, lemony pasta with sauce. I think I usually remember the mess in the kitchen because you serve immediately and don’t do the final clean up until much later, after food coma passes. I prefer cleaning as I go, then have little to do after dinner. For this recipe you need to drop everything right when the shrimp is ready and sit down and eat. Of course, the dishes are always waiting when dinner is through, just a little stickier than I prefer. Since the restaurant is nowhere near where we live now, and quite pricy when within reach, I can do nothing but make it myself. Here is my attempt to make a version more in line with our less expensive, wheat free, low carb eating habits. The kitchen still is a mess when all is said and done, but the flavor shines through just like the original. I may do a ‘breaded’ shellfish version in the future, but for now the two pot version below really hit the spot on a staying in, snowy Saturday night!

Divorce Shrimp over Spaghetti Squash

1 pound large shrimp or langoustines, shelled
2 eggs, whisked
¾ cup plus 2 Tbsp butter
3 lemons, juiced with meat and seeds removed (about ¾ cup)
4 cloves garlic, crushed
2 cups heavy cream
½ cup grated parmesan cheese
1 tsp arrowroot powder
1 medium or large spaghetti squash
1 cup extra virgin olive oil
Salt to taste

Preheat oven to 400 degrees. Cut spaghetti squash in half and scrape out seeds. Place halves face down on baking sheet. Place in oven and bake for about 45 minutes, until meat is soft. Scrape out meat with a fork to make spaghetti ‘noodles’.  Melt 2 Tbsp butter into noodles and sprinkle lightly with salt. Cover and keep warm until time to serve. While the squash cooks prepare the sauce and prep the shrimp or langoustines. In a large skillet over medium heat melt 2 Tbsp butter. Add shellfish and gently toss, only cooking long enough so they shellfish is only half cooked – the rest of the cooking will happen later when simmering in the sauce. Set aside the shellfish and make the sauce.  In medium sauce pan over medium heat melt ¾ cup butter. Add all the lemon juice and garlic. Heat until steamy. Add cream, lower heat and cook until sauce is mixed well, stirring frequently. Add cheese and stir slowly, making sure it melts and blends in with the smooth sauch. Add arrowroot powder and whisk. Sauce should bubble and thicken, but not boil. Add shellfish and gently simmer for about five more minutes, allowing the shellfish to cook through completely. Remove from heat and keep covered. On individual serving plates make a bed of spaghetti squash, then generously drizzle a ladle full of shellfish and sauce. Serve immediately.

Cornless Tamales…What?!

tamales loaded

Growing up in south Texas we adopted a Christmas Eve tradition of a tamale feast. This year was no exception. We made enough for Christmas Eve, Christmas Morning as well as New Years Eve! Our tradition used to include purchasing tamales, then piling them with queso, guacamole, meaty chili and chimichurri. A few years ago, when we no longer spent Christmas in San Antonio, there was difficulty finding good tamales. Tamales were available, but they were just off in size and flavor. We had no choice but to start making our own. At the time we made the masa with corn meal, and perfected the flavor of it to wonderfully compliment the pork filling. Now that we are watching our carbohydrate intake, the reliance on corn products is nil, which we wanted to carry over into our holiday tradition. If you have ever had tamales, you know there is a specific texture to masa in a tamale, and there is supposed to be a hint of smoky spiciness to the middle meat filling. Some people may be on the verge of offended when I talk about masa without corn, for the word typically represents a corn-based dough used for all kinds of dishes, including pupusas, tortillas and of course tamales. For our version we used flaxseed meal and coconut flour to achieve the required texture. We also used what may seem like a lot of salt, but with the flaxseed and coconut products it is needed, to give a little help to the pork for it all to work together and carry the spice flavors through to the final dish. The tamales turned out flavorful and robust, able to compete (in a good way) with the toppings, and with a texture almost exactly like corn masa. Big D appeased me by measuring the ingredients this time around so we could record an actual recipe it for posterity. He is usually an eye it, taste it, add more, dash here, sprinkle there kind of cook, so it was a bit of a stretch, but he survived. With my mom visiting for the holidays we had loads of fun showing her the process and had three generations of family in the tamale-making production line, just like things should be. I hope you enjoyed your holidays and consider our scrumptious medley in your future celebrations. We will never forget it and hope to repeat it in the years to come!

Cornless Tamales….What?!

Masa
2 cups coconut flour
2 cups golden flaxseed meal
¼ pound lard, melted
2 eggs
2 Tbsp ground cumin
1 Tbsp garlic powder
1 Tbsp chili powder
3 Tbsp sea salt
5 – 6 cups liquid retained from meat filling

24 – 36 corn husks, soaked in water for at least one hour

Meat Filling
2 pound pork roast
1 small onion, diced
5 cloves garlic, crushed
1 Tbsp cumin seeds
2 jalapenos, diced
1 cup roasted green chiles (canned or fresh), diced
2 chipotle peppers with adobo sauce from can (use about 1 Tbsp of sauce)
1 cup water
2 Tbsp sea salt

Toppings
1 Batch fresh or canned beef chili
1 Batch Guacamole
1 Batch Chimichurri
Queso (1 pound processed cheese loaf melted with 1 can Rotel tomatoes and chiles)
Sour Cream

Sear sides of the pork roast in a large skillet, then place roast in a crock pot. In the same skillet add bacon grease and melt over medium-high heat. When melted add onion, garlic, cumin seeds, jalapeno and chiles. Cook until seared. Add chipotle peppers and adobo sauce to mixture and continue cooking until combined and heated through. Transfer seared mixture to crock pot over the roast. Add 2 tablespoons of salt and water, then cook roast on low for 8 – 10 hours. Turn crock pot off and let cool for a few hours. Drain liquid and shred meat with a fork, retaining the liquid for masa.

While meat cools make the masa. Combine flaxseed meal, coconut flour, cumin, salt and garlic powder in a bowl. Add lard to mixture and combine into a dough. Add liquid from the meat one cup at a time until it is the consistency of soft peanut butter – you will need anywhere from four to six cups.

To build the tamales pat dry one corn husk, then lay it flat on your work surface. Spread masa evenly in the middle of the husk, leaving 1 – 2 inches clear at the top and bottom, and along one side. Drop a row of pork along the middle of the masa, to the very edges of where it is spread. Gently roll the tamale, making sure the masa completely envelopes the pork in the middle. Overlap the sides of the husk and fold the small end up. A small strip of husk can be used to tie around the tamale to keep it closed, or just lay completed tamales face down so seams to not come apart. Repeat process until you run out of supplies.

In a deep stock pot with pasta/steamer insert, fill bottom of pot with water, but no higher than the bottom of the steamer insert – tamales should not be sitting in water at all. Fill the insert with tamales by lining them up vertically, with folded end down. Place cover on pot and heat to boiling, then turn heat down to simmer, making sure steam continues to rise. Steam tamales for about one hour, until the masa is firm and they are heated through. Remove tamales from pan and lay out in a single or double layer, allowing them to dry out a bit. When ready to eat, unroll the tamales from the husk and eat plain or smother with your toppings of choice.

 

Wheatless Pecan Pie

low carb pecan pie

Posting about a wheatless, sugar free pecan pie has been a long time coming. We have tried a number of variations, trying to get the texture and flavor of the pie just right. I officially think we have gotten so very very close that we are going to call it good. No, great! Pecan pies have a deep history in both mine and Big D’s histories. It begins with pecans. Harvesting pecans is a popular past time in the South, and in Texas. Yes, Texas and ‘the’ South are different. That is a whole other conversation/discussion/argument. For the here and now we are talking about a traditional holiday dessert. The challenge we faced was getting that smooth, gelatinous, caramel texture of the pie, while still having pecan halves floating atop the pie. You cannot imagine how challenging it is to accomplish without sugar, milk or flour. It is not impossible, which I must say, is proven below, but was definitely not a first-time feat. We very much enjoyed the pie, along with some pumpkin pie, after our feast of prime rib and mashed cauliflower. It was a simple, delicious meal. I hope you kept your holiday meal simple and focused on your people, because I know in my life that my people are most cherished.

Wheatless Pecan Pie

Crust
3/4 cup coconut flour
1/2 cup toasted pecan halves
3 large eggs
8 tablespoons chilled butter or coconut oil
2 tablespoons Stevia in the Raw granular
1/4 teaspoon fine sea salt

Filling
3 eggs, beaten
1 cup Stevia in the Raw granular
1 teaspoon vanilla extract
1/8 tsp salt
2 tablespoons butter, melted
1 cup Walden Farms Pancake Syrup
2Tbsps chia seeds
1 1/2 cups toasted pecans (chopped or halves)

For the crust combine the coconut flour, 1/2 cup pecan halves, fat (either butter or coconut oil), Stevia in the Raw and salt in food processor and pulse until combined and pecans are finely chopped. Add the eggs and pulse until a dough is formed. Spread the dough evenly into the bottom and sides of a 9 1/2 inch tart or pie pan. For the filling beat the eggs with the Stevia in the Raw. Add the vanilla, butter and syrup, then add the pecans. Pour into the crust and bake at 350°F for about 45 minutes, but check after about 30 minutes in case it is cooking quickly. Let pie cool to room temperature before serving, or after it cools to room temperature, chill before serving.

Place the tart onto a sheet pan and bake in the oven at 350 degrees for approximately 45-50 minutes. Check the tart at 30-35 minutes. Cool on a wire rack.

 

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